Welcome to Essence Garden Studio

At Essence Garden Studio I offer Pilates in a small garden studio setting, with class numbers limited to 4 participants per class to ensure that I give you the attention you need.

I believe that movement is vital to wellbeing and pride myself in making sure that I offer classes suitable for various abilities from my Gentle Flow Pilates for those looking for a gentle movement class, Guided Relaxation which is fabulous for people with busy minds who find it hard to turn off to my more dynamic Mixed Ability Pilates class  for those wanting a slightly more challenging workout.

I am passionate about movement and mindfulness and would love to share my passion with you in one of my classes.